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Parent Support - Mental Health Resources
Looking after our mental health is important. In our daily lives we come across many different feelings, emotions and moods which can be overwhelming. Mental health is important at every stage of life from childhood to adulthood.
At Loddon Primary School, we practice mindfulness as part of the children's regular routines. We also provide parents and carers the opportunity to attend courses on mental health.
Your guide to Parent/ Carer Support at Loddon Primary School
Loddon - Wellbeing Family Support
Please find below some information for parents and carers to access course slides and external resources for mental health support.
Mindfulness & Mental Health Information:
https://www.nhs.uk/mental-health/self-help/guides-tools-and-activities/mental-wellbeing-audio-guides/
https://maudsleycharity.org/familiesunderpressure/
www.mindfulnessberkshire.co.uk/why-practice-mindfulness/
https://mentalhealth-uk.org/help-and-information/
https://www.nhsinform.scot/healthy-living/mental-wellbeing
https://s3-eu-west-2.amazonaws.com/mhukcdn/wp-content/uploads/2019/04/29182339/Mental-Health-UK-InfoGuide-English.pdf
https://youngminds.org.uk/supporting-parents-helpfinder/
Supporting Anxiety and Emotional wellbeing - Slides from 10 Nov 2021 workshop
When emotions explode - Parent information: e-books and poster
Relax Kids - Information leaflets and ideas
Sleep - Sleep cycles and guidance on how many hours sleep do children need
